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Vibration Plate Exercise Machine | Vibration Fitness Platform | Vibrating Exercise Platform

Vibration Plate Exercise Machine

£249

Slim enough to slide under a sofa
Speed settings from 1 to 99
Quiet drive motor
Stand, sit or lean on it

Price: £249

Delivery time: 5-7 days after a 24-48 hour handling time
Free UK delivery on orders £75+, otherwise a flat £25
Pay by card or PayPal, handled by the payment provider
14 days to change your mind, plus your statutory rights

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Product specifications

Machine Weight	11.4 Kilograms
Weight Capacity	150 Kilograms
Item Dimensions	LWH 69cm x 39cm x 14cm
Levels	99 Speed Levels

Shipping & returns

Tracked delivery anywhere in the United Kingdom. It is free on orders of £75 or more, and a flat £25 below that. Allow 5 to 7 days, after a 24 to 48 hour handling time.

Under the Consumer Rights Act 2022 you have 14 days from delivery to cancel for any reason, and a further 14 days to send it back in resaleable condition. We refund the price you paid, including standard delivery. You cover the cost of returning it unless the item is faulty.

If it arrives faulty, damaged or not as described, we put it right at no cost to you under the Consumer Rights Act 2022 and the EU Sale of Goods Directive 2019/771, return postage included.

Shipping details · Refunds and returns

Slim enough to slide under a sofa69 x 39 cm and only 14 cm tall, so it stores flat.

Speed settings from 1 to 99Start gently and work up as you find what suits you.

Quiet drive motorIt will not carry through the floor to the room below.

Stand, sit or lean on itIt is used for standing work, and as a base for press-ups and planks.

About this product

Delivered Direct To Your Door - All Across The UK.

Integrating a vibration plate exercise machine into your fitness regimen can be a game-changer for enhancing your workouts and achieving your health goals. Known also as a vibration fitness platform, this innovative equipment utilizes high-frequency vibrations to stimulate muscles, increase blood circulation, and provide a range of health benefits. Whether you are a fitness enthusiast looking to diversify your routine or someone new to exercising seeking an effective way to get started, a vibration trainer machine offers a unique approach to fitness that is worth exploring.

The benefits of incorporating a vibration trainer machine into your fitness routine are numerous:.

Still deciding?

Not sure yet? That is fine.

You can change your mind. Under the Consumer Contracts Regulations 2013 you have 14 days from delivery to cancel for any reason, and a further 14 days to send it back in resaleable condition. We refund the price you paid, including standard delivery.

If it turns up faulty, damaged or not as described, that is on us. The Consumer Rights Act 2015 covers you, we pay the return postage, and you can have a repair, a replacement or your money back. Read the full detail on our refunds and returns page, or ask us anything before you order.

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Got questions?

Frequently Asked Questions

What are the contraindications for using a Vibration Plate Exercise Machine?

Avoid using if you have acute thrombosis, heart conditions, recent implants, or are pregnant, as the vibrations may pose risks.

Can I integrate a Vibration Trainer Machine into a HIIT workout?

Integrating it into HIIT workouts can significantly enhance intensity and effectiveness, especially for metabolic boosts.

Are there any noise concerns with using a Vibration Fitness Platform at home?

While generally quiet, ensure the model is designed for home use to avoid excessive noise that could disturb others.

What maintenance is required for a Vibration Plate Exercise Machine?

Regularly check for loose fittings, keep the platform clean, and follow the manufacturer’s guidelines to ensure longevity.

Can Vibration Trainer Machines help with chronic pain?

They can help alleviate chronic pain by improving circulation and muscle strength, reducing the strain on painful areas.

How quickly can I see results from using a Vibration Fitness Platform?

Results can vary, but many users report feeling improved posture and increased muscle tone within a few weeks.

What is the maximum weight capacity for a Vibration Plate Exercise Machine?

Most models can support between 250-330 pounds, with high-end machines accommodating more.

Can I perform upper body workouts on a Vibration Trainer Machine?

Yes, you can engage in upper body workouts like push-ups or use resistance bands while standing on the machine to increase intensity.

How long does a session on a Vibration Fitness Platform last?

A typical session lasts between 10 to 15 minutes, effectively enhancing workouts or serving as a standalone regimen.

What warranty period is typical for a Vibration Plate Exercise Machine?

Most reputable brands offer a warranty period, covering parts and labor.

Can using a Vibration Trainer Machine improve joint health?

Yes, it helps improve joint health by enhancing blood flow and strengthening the muscles around joints, reducing the risk of injuries.

How does a Vibration Fitness Platform compare to traditional exercise?

A Vibration Fitness Platform can offer similar benefits to traditional exercise but in shorter durations, ideal for those with busy lifestyles.

What safety features should a Vibration Plate Exercise Machine have?

Look for anti-slip surfaces, emergency stop features, and sturdy handrails to ensure safety during use.

Can I use a Vibration Trainer Machine for yoga poses?

Yes, incorporating yoga poses on a Vibration Trainer Machine can increase the challenge and effectiveness of your practice.

Is a Vibration Fitness Platform effective for elderly users?

Absolutely, it's excellent for improving balance, coordination, and muscle tone, crucial for elderly health maintenance.

How do Vibration Plate Exercise Machines enhance flexibility?

Regular use can enhance flexibility by improving blood flow and muscle elasticity, beneficial for overall mobility.

What are the space requirements for installing a Vibration Trainer Machine at home?

Most Vibration Trainer Machines are compact and require minimal space, making them suitable for small apartments or home gyms.

Can I use a Vibration Fitness Platform every day?

While safe for daily use, it's advisable to allow rest days for muscle recovery, especially after intense sessions.

What is the price range for a Vibration Plate Exercise Machine?

Prices can vary from basic models to advanced units, depending on features and brand reputation.

How does a Vibration Trainer Machine aid in muscle recovery?

A Vibration Trainer Machine helps in muscle recovery by increasing blood flow and reducing lactic acid buildup, thus speeding up recovery times.

Who should avoid using a Vibration Fitness Platform?

Individuals with severe cardiovascular conditions, pacemakers, or joint issues should consult their physician before using a Vibration Fitness Platform.

Are there different types of Vibration Plate Exercise Machines?

Yes, there are mainly two types: pivotal, which tilts side to side like a seesaw, and linear, which moves up and down.

What types of exercises can I do on a Vibration Trainer Machine?

You can perform squats, lunges, push-ups, and many core exercises on a Vibration Trainer Machine to enhance effectiveness.

Can Vibration Fitness Platforms help with cellulite reduction?

Yes, using Vibration Fitness Platforms can promote circulation and assist in reducing cellulite alongside regular cardio and strength workouts.

How often should I use a Vibration Plate Exercise Machine for best results?

For best results, use your Vibration Plate Exercise Machine for 10-15 minutes, 3-4 times a week, alongside other exercises.

What features should I look for in a Vibration Fitness Platform?

Key features to look for include adjustable speed settings, a sturdy platform, remote control, and perhaps Bluetooth capability for a personalized experience.

Can using a Vibration Trainer Machine reduce weight?

Yes, regular sessions on a Vibration Trainer Machine can aid in weight loss and increase metabolism alongside a healthy diet.

Is a Vibration Plate Exercise Machine safe for everyone?

No. Vibration training is not suitable for everyone, and you should speak to a doctor before using one if you are pregnant, have a pacemaker or other implant, have had recent surgery, have a history of blood clots, joint replacements, epilepsy, severe migraine, retinal problems, or any heart condition. If in doubt, ask first.

How does a Vibration Fitness Platform work?

A Vibration Fitness Platform operates by creating rapid vibrations that cause involuntary muscle contractions, simulating a full-body workout.

What are the benefits of using a Vibration Trainer Machine?

Using a Vibration Trainer Machine can improve muscle strength, bone density, and balance, burning up to 200 calories in a 10-minute session.

The complete guide

Buying Guide

6 min read Home Fitness UK

Silent drive motors for a no-noise home workout on a a super slim vibration plate exercise machineSimple & Easy To Use with a 0-99 Speed Adjustment To Imitate Walking, Jogging, Running, and Yoga

FREE FAST DELIVERY ACROSS THE UK FOR ALL ORDERS £75+ OR MORE - (Save £25)

Activate all your muscle fibers from the comfort of your own home.

With 99 adjustable speeds settings take you from gentle to recovery to powerful workout.

BONUS INCLUSIONS: x5 Resistance Bands + x2 Workout Straps

SPECIFICATIONS

Machine Weight: 11.4 Kilograms
Weight Capacity: 150 Kilograms
Item Dimensions: LWH 69cm x 39cm x 14cm
Levels: 99 Speed Levels
Design: Ultra Thin Body with Powerful & durable motor

buy fitness vibration platform workout machine

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Delivered Direct To Your Door - All Across The UK

BUILD YOUR DREAM BODY

Jump on your vibrating exercise machine to instantly sculpt your ideal body! The body vibration machine creates full-body vibrations for muscle contraction & activation.

BEYOND FAT BURNING

The vibration platform or vibration exercise machine improves muscles, metabolism, circulation & bone density & reduces joint stress. Yoga straps & resistance bands included.

ANY SPEED YOU WANT

Switch between speed settings from 1 to 99, maximizing your workouts. Wheels, remote & easy-read display are attached to the whole body vibration machine for maximum convenience.

SPECIAL CUSTOMER BONUSES

Making the body vibrating machine even better, we've included an extensive, user-friendly manual, live support and instant access to free professional online workout videos!

A DISPLAY TO BEHOLD

All the information about your body shaker workout machine functions are displayed on the easy to read screen, giving you maximum control with ease. buy metal lawn roller

Frequently Asked Questions the home fitness company united kingdom

Unlock Fitness Benefits with a Vibration Plate Exercise Machine

Integrating a vibration plate exercise machine into your fitness regimen can be a game-changer for enhancing your workouts and achieving your health goals. Known also as a vibration fitness platform, this innovative equipment utilizes high-frequency vibrations to stimulate muscles, increase blood circulation, and provide a range of health benefits. Whether you are a fitness enthusiast looking to diversify your routine or someone new to exercising seeking an effective way to get started, a vibration trainer machine offers a unique approach to fitness that is worth exploring.

What Is a Vibration Plate Exercise Machine?

A vibration plate exercise machine is a type of fitness equipment that causes muscles to contract and relax multiple times per second through vibrations. This technology creates a highly efficient, low-impact workout that can be beneficial for muscle toning, weight loss, and improving overall fitness. Vibration fitness platforms are designed to cater to a wide range of fitness levels and can be used in various ways to complement different training routines.

Benefits of Using a Vibration Fitness Platform

The benefits of incorporating a vibration trainer machine into your fitness routine are numerous:

Enhanced Muscle Activation: The vibrations stimulate a reflexive contraction in muscles, which can enhance the effectiveness of low-impact exercises.
Increased Circulation: Vibration training helps increase blood flow, which can speed up recovery and reduce muscle soreness after workouts.
Improved Bone Density: Regular use of a vibration plate exercise machine has been linked to improvements in bone mineral density, which is beneficial for osteoporosis prevention.
Flexibility and Range of Motion: It can also help improve flexibility and joint range of motion through gentle stretching and movements performed on the plate.
Weight Loss and Metabolism: Incorporating vibration training can contribute to a higher metabolic rate and increased calorie burn, assisting in weight loss and management.

Choosing the Right Vibration Trainer Machine

When selecting a vibration plate exercise machine, consider the following features to find the best fit for your fitness goals:

Frequency and Intensity Settings

The effectiveness of a vibration fitness platform often depends on its ability to adjust frequencies and intensities. Look for a machine that offers a wide range of settings to accommodate various fitness levels and workout intensities.

Platform Size

The size of the platform should be large enough to perform a variety of exercises comfortably. A larger platform can offer more stability and a greater range of motion for different exercises.

User Capacity

Check the maximum weight capacity of the machine to ensure it can safely support your weight. This is crucial for the durability and longevity of the machine.

Additional Features

Some vibration trainer machines come with additional features such as resistance bands, remote controls, and exercise guides. These extras can enhance your workout experience and provide more versatility in your training routine.

Incorporating a Vibration Trainer into Your Routine

To maximize the benefits of your vibration plate exercise machine, consider incorporating it into various aspects of your workout routine:

Warm-Up: Start your workout with a few minutes on the vibration plate to stimulate blood flow and prepare muscles for exercise.
Strength Training: Perform static or dynamic exercises on the plate, such as squats, lunges, or push-ups, to increase muscle engagement.
Cool Down: Use the machine to perform gentle stretches or simply stand on the platform to help relax muscles and reduce post-workout soreness.

Maintaining Your Vibration Fitness Platform

Proper maintenance is key to ensuring the longevity and effectiveness of your vibration plate exercise machine:

Regular Cleaning: Keep the platform clean from sweat and debris to maintain optimal performance and hygiene.
Inspection: Regularly check for any loose parts or unusual noises and address them promptly to avoid further issues.
Follow Manufacturer Guidelines: Adhere to the manufacturer’s instructions for care and maintenance to keep your machine in top working condition.

Conclusion

A vibration plate exercise machine can be a valuable addition to any fitness regimen, providing a unique and effective way to enhance workouts, improve health, and achieve fitness goals. Whether you’re rehabilitating injuries, looking to lose weight, or simply aiming to increase physical activity, a vibration fitness platform offers a versatile and engaging solution. Explore our selection of vibration trainer machines today and step up your fitness game with cutting-edge technology.

What is a Vibration Fitness Platform?

A Vibration Fitness Platform, also known as a Vibration Plate Exercise Machine or Vibrating Exercise Platform, is a piece of fitness equipment that uses controlled vibrations to engage muscles during exercises.

How does a Vibration Plate Exercise Machine work?

A Vibration Plate Exercise Machine produces vibrations that cause muscles to contract and relax rapidly. This engagement enhances the effectiveness of workouts and can lead to improved muscle strength and flexibility.

What are the benefits of using a Vibrating Exercise Platform?

Using a Vibrating Exercise Platform can lead to increased muscle strength, improved circulation, enhanced flexibility, and potentially weight loss when combined with a balanced diet and exercise routine.

Who can use a Vibration Fitness Platform?

Vibration Fitness Platforms are suitable for people of various fitness levels, from beginners to advanced users. However, individuals with certain medical conditions or health concerns should consult a healthcare professional before use.

What types of exercises can I do on a Vibration Plate?

You can perform a wide range of exercises on a Vibration Plate, including squats, lunges, push-ups, planks, and stretches. The vibrations intensify the workout and engage your muscles more effectively.

How long should I use a Vibration Plate each session?

It's generally recommended to start with shorter sessions, such as 10-15 minutes, and gradually increase the duration as you become more accustomed to the vibrations and the workout.

Can a Vibration Plate help with weight loss?

Yes, when used as part of a comprehensive fitness routine and a healthy diet, a Vibration Plate can contribute to weight loss by increasing metabolic rate and promoting muscle engagement.

Are there any age restrictions for using a Vibration Fitness Platform?

While these platforms can be used by various age groups, it's advised to check with a medical professional, especially for older individuals or those with specific health conditions, before starting a vibration exercise regimen.

Where can I purchase a high-quality Vibration Plate Exercise Machine?

You can find Vibration Plate Exercise Machines in reputable fitness equipment stores, both online and offline, that offer a variety of options to choose from.

How often should I use a Vibrating Exercise Platform?

The frequency of use can vary based on your fitness goals and fitness level. For general fitness, using a Vibration Platform 2-3 times per week can be effective. However, individual needs may vary.Remember to use the equipment safely, follow proper form during exercises, and consult a fitness professional or medical expert if you have any concerns or questions regarding your exercise routine.

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