{ "id": "fitness-step-platform", "sku": "fitness-step-platform", "title": "Fitness Step Platform", "slug": "fitness-step-platform", "price": 169, "currency": "GBP", "availability": "in_stock", "category": "gym-accessories", "category_label": "Gym Accessories", "tags": [], "colors": [], "materials": [], "dimensions": null, "weight": null, "images": [ "https://inhomefitness.co.uk/dropship-images/gym-accessories/fitness-step-platform/main-fitness-step-platform.jpeg", "https://inhomefitness.co.uk/dropship-images/gym-accessories/fitness-step-platform/buy-durable-fitness-step-platform-online-sale.jpeg", "https://inhomefitness.co.uk/dropship-images/gym-accessories/fitness-step-platform/buy-durable-fitness-step-platform-online.jpeg", "https://inhomefitness.co.uk/dropship-images/gym-accessories/fitness-step-platform/buy-fitness-step-platform-online-near-me.jpeg", "https://inhomefitness.co.uk/dropship-images/gym-accessories/fitness-step-platform/fitness-step-platform-01.jpeg", "https://inhomefitness.co.uk/dropship-images/gym-accessories/fitness-step-platform/fitness-step-platform-02.jpeg", "https://inhomefitness.co.uk/dropship-images/gym-accessories/fitness-step-platform/fitness-step-platform-03.jpeg", "https://inhomefitness.co.uk/dropship-images/gym-accessories/fitness-step-platform/fitness-step-platform-04.jpeg", "https://inhomefitness.co.uk/dropship-images/gym-accessories/fitness-step-platform/fitness-step-platform-buy-online.jpeg", "https://inhomefitness.co.uk/dropship-images/gym-accessories/fitness-step-platform/where-to-buy-aerobic-exercise-workout-step-platform.jpeg" ], "description_short": "Enhance your cardiovascular health & lower body strength for overall fitness with the fitness step platform.", "description": "

Enhance your cardiovascular health & lower body strength for overall fitness with the fitness step platform

Quick & easy to use with 3 settings of adjustable height 10.2cm, 15.2cm, 20.3cm, you can raise or lower the height according to self requirements

FREE FAST DELIVERY ACROSS THE UK FOR ALL ORDERS £75+ OR MORE - (Save £25)

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These sturdy risers can be used on any type of indoor flooring from carpet to concrete to hardwood without leaving behind scratches.

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Each platform and riser also feature a resistance band notch, which safely holds the band in place.

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The Step is a great home-fitness tool for beginners to experts and is customizable for a variety of aerobic and strength exercises.

Specifications

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Specifications:

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\nDelivered Direct To Your Door - All Across The UK

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SLIP-FREE STEPPING SURFACE

\nPlatform textured surface is secure, non-stick, non-slip, and shock absorbing, ensure you exercise easily and safely. Also comes with four nonskid feet on each riser to prevent it from sliding during exercise and scratching floors.

3 HEIGHT LEVELS

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Challenge your workout with 3 settings of adjustable height 10.2cm, 15.2cm, 20.3cm, you can raise or lower the height according to self requirements. 3 different settings for more strenuous exercise, such weight loss, muscle-building and toning, promote better balance, flexibility and endurance.

LARGE CAPACITY & SPACE

\nThe exercise step platform is crafted of solid recyclable high-density polyethylene, also with non-skid rubber under each platform and every riser to protect floors and stay in place.

VERSATILE STEPPER PLATFORM

\nIdeal for workout classes, recovering from an injury, or everyday regular workout routines in the comfort of your own home, office or take it with you to your friends' home, to help you keep fit and enjoy your aerobic exercises .\"buy\"buy\"where\"buyFrequently Asked Questions\"the

Elevate Your Fitness Routine with the Fitness Step Platform

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Enhancing your cardiovascular health and lower body strength is essential for overall fitness. One versatile tool that can help you achieve these goals is the fitness step platform, also known as the adjustable aerobic stepper or aerobic step. In this blog post, we'll delve into the benefits of incorporating this dynamic equipment into your workout routine, how it works, and various exercises you can perform with it.

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The Versatility of the Adjustable Aerobic Stepper

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The fitness step platform is a simple yet highly effective piece of equipment designed to provide a challenging cardiovascular workout while targeting muscles in your legs, glutes, and core. Here's why it's a must-have for your home gym:

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  • Cardiovascular Health: Performing step aerobics on the platform elevates your heart rate, improving cardiovascular endurance and promoting fat loss.
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  • Lower Body Strength: Stepping up and down engages your lower body muscles, including the quadriceps, hamstrings, calves, and glutes, helping to build strength and definition.
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  • Balance and Coordination: The unstable surface of the stepper enhances balance and coordination as you perform various exercises, making it beneficial for functional fitness.
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  • Adjustable Height: Many fitness step platforms come with adjustable risers, allowing you to customize the height of the platform to suit your fitness level and exercise preferences.
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How to Use the Aerobic Step

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The fitness step platform offers endless workout possibilities. Here are some exercises you can incorporate into your routine:

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  1. Step-Ups: Step onto the platform with one foot, followed by the other, then step back down. Alternate leading legs to target both sides evenly.
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  2. Lateral Step-Ups: Step onto the platform from the side, then step back down. This exercise targets the inner and outer thighs.
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  3. Jumping Jacks: Perform jumping jacks on and off the platform to elevate your heart rate and engage multiple muscle groups.
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  4. Push-Ups: Place your hands on the platform and perform push-ups to target your chest, shoulders, and triceps.
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  5. Plank Variations: Place your hands or feet on the platform to add an extra challenge to traditional plank exercises.
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Choosing the Right Aerobic Step

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When selecting a fitness step platform, consider the following factors:

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  • Size: Choose a platform size that provides enough space for your workout movements while fitting comfortably in your workout space.
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  • Durability: Look for a platform made from sturdy materials that can support your weight and withstand repeated use.
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  • Adjustability: Opt for a platform with adjustable risers to accommodate your fitness level and exercise preferences.
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Conclusion

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The fitness step platform is a versatile and effective tool for improving cardiovascular health, lower body strength, balance, and coordination. By incorporating step aerobics into your workout routine, you can achieve your fitness goals while enjoying a fun and challenging workout experience. Browse our selection of adjustable aerobic steppers today and take your fitness to new heights!

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", "llm_summary": "Fitness Step Platform sold by Home Fitness UK, a UK online retailer of home gym and fitness equipment. Priced at GBP 169. Public SKU fitness-step-platform. Published specification: item weight 8.5 kg, adjusts to 3 height levels 10.2cm, 15cm, and 20cm, product dimensions 108 x 40.9 x 10.9 cm (LxWxH). Key points: Adjusts to 3 height levels; Full-length platform; Step aerobics at three heights. Delivery across the United Kingdom is free on orders over GBP 75; below that the available method is express delivery at GBP 25. Dispatch takes 24 to 48 hours and delivery a further 5 to 7 days. This is a stock item and is not made to a customer's measurement, so the full 14 day right to cancel under the Consumer Contracts Regulations 2013 applies from delivery; the customer covers return postage. No health, medical or weight loss outcome is claimed for this product.", "returnable": true, "return_policy": "Statutory 14-day cancellation right under the Consumer Contracts Regulations 2013, plus a further 14 days to return the goods. Consumer Rights Act 2015 applies to faulty or misdescribed goods.", "shipping_profile": "standard", "warranty": null, "brand": "Home Fitness UK", "gtin": null, "mpn": null, "condition": "new", "url": "https://inhomefitness.co.uk/fitness-step-platform/", "canonical_url": "https://inhomefitness.co.uk/fitness-step-platform/", "json_url": "https://inhomefitness.co.uk/api/products/fitness-step-platform.json", "updated_at": "2026-08-23", "compare_at_price": 199 }